Now, you’ll want to add your quick oats, crispy rice cereal and protein powder in a large mixing bowl. Add the liquid mixture to the dry mixture and add the peppermint extract and stir until combined. In a large mixing bowl, combine your dry ingredients and mix well. This recipe is perfect for any occassion. Many of my recipes are gluten free, vegan and refined sugar free. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter.    Read More…, © 2020 Plant-Based Immune System Boosters to Keep You Healthy During the Holidays, Reducing Muscle Stiffness with Plant-Based Foods, How to Combat Autumn Anxiety with Plant-Based Mood Enhancers. great for any occasion & every day. Although the mint flavor is perfect in these, if your not a fan you could change this for an orange flavour or any other flavour of your choosing! I used a rectangle tart tin with a removable bottom and pressed the mixture in there and placed it in the freezer until it was solid. BUT I would keep them refrigerated when you can. Please tell me you have tried the mint choc chip ice cream at Baskin Robbins- that is what sold me on the combo…to.die.for! Because you deserve a little chocolate-y goodness that’s super duper healthy for you. *Make sure to add water only 1 tablespoon at a time, stirring in between. After combined, add milk 1 TBS at a time… JUST until dough starts to come together. Combine flour and salt; stir with a whisk. I pulled the cake out of the oven and my taste buds started screaming for a taste after I got a good smell. Wholesome ingredients and delicious, plant-based protein! Excuse me, pretty sure you shared a certain brownie. Back in 2015 and 2016, I used to make homemade protein bars ALL. Learn how your comment data is processed. hahaha! If your dates are dry and hard soak them in hot water for 5 mintues. I’m blind, obviously, YES! 15 High-Protein Meaty Entrees For Thanksgiving You’d Never Guess Are Vegan! To start I melted some vegan dark chocolate with coconut oil to make it easier to handle. I've not made this recipe and I certainly will not make it because of the sugar content! Everybody understands the stuggle of getting dinner on the table after a long day. The process is super easy and pretty much goes like this…. One of them is a jar of chocolate coconut mint spread I ordered from Eating Evolved so long ago, that they don’t even make it anymore. Cannot wait to make! I made them per the recipe and refrigerated between each layer. Perfect healthy snack any time of the day! They are very sticky so I think the parchment paper would be necessary here. Unless they are super super super special and it’s a special occasion, then I will probably make an exception Happy Sunday, Arman! An easy homemade mint chocolate protein bar recipe made in one bowl and ready in 5 minutes! Your email address will not be published. And no, I won’t share my favourite chocolate with anyone. GO US!!! I personally wouldn't make them again. These Mint Chocolate Protein Bars are the perfect no-bake snack with 8 grams of protein, 11 grams of healthy fats and 4 grams of fiber to keep you feeling full! Enjoy! After I made this, not going to lie, I may or may not have had half a box of them. Subscribe and get a FREE healthy nut butter ebook! I made sure I had everything that I needed. Place the bars in the freezer again while you make the coating. You don’t even need a food processor – just a bowl, spoon or spatula and a medium loaf pan. I agree with many of the reviews that the chocolate layer is unusual, but that's what makes this recipe a winner and not just another boring brownie! Nothing "healthy" about this recipe. But I'm surprised more people didn't have trouble with the top layer. Love the mint choc-chip – so good! Place the dark chocolate and coconut oil In a small sauce pan and melt together until smooth. Melt the chocolate coconut spread, mint and coconut nectar until nice and smooth and pour into the dry ingredients. So I went back home that night and in place of the egg substitue I used 2 more eggs and redid everything... Then after time in the fridge with all the toppings having time to harden I cut a piece off and then, there it was paradise on my tongue! Eggplant Crunchburger [Vegan, Gluten-Free], A Whole Foods Vegan Diet: The Ultimate Guide, The Ultimate Guide to Vegan Meats and Meat Substitutes, Want to Eat Plant-Based but Having Digestion Problems? A very beautiful, yet very simple to make Vegan Crunchy Chocolate Mint Protein Bar. Take the bars out of the freezer and coat all the bars. To prepare bottom layer, weigh or lightly spoon flour into a measuring cup; level with a knife. Cinnamon: Stabilizes blood sugar and is an antioxidant. So I used 1 1/2 cups syrup from a bottle of Hershey's syrup. can. I halved the recipe and used a 10 X 7 baking dish. We’ve had easy no bake protein bars, keto protein bars, and peanut butter protein bars. . Pour batter into a 13 x 9 inch metal baking pan coated with cooking spray. Okay they’re healthy. I've made them often and taken to friends as a special treat. A very beautiful, yet very simple to make Vegan Crunchy Chocolate Mint Protein Bar filled with puffed quinoa and dark chocolate. , You are seriously the king of no-bake, healthy desserts, Arman!! I love chocolate and mint together, but these were neither chocolately or minty enough for me. Well, they were. If I wouldn't have had the higher fat version, I'd probably like these. Notify me of follow-up comments by email. Also, I was unable to find a can of syrup, so I called Hershey's. The dense base layer is like a rich, fudgy brownie, so don't overcook it or the dessert bars will be dry. I will be the first to admit it- I love my store-bought protein bars. It was much better! Unless you know, you would never guess they are light. fan. Half the pan = definitely a good breakfast choice , so refreshing! Learn how your comment data is processed. I was buying a lot of RX bars as a result. I liked these but I'm not a huge chocolate (GASP!) To receive the latest FMK recipes This site uses Akismet to reduce spam. If the batter is too crumbly, slowly add milk of choice, one tablespoon at a time. 15 Vegan Recipes to Settle Your Stomach During The Holidays! Vanilla or chocolate can be used, and you will likely need to add a little extra liquid to help hold the bars up. Okay the real reason why I made these Vegan Crunchy Chocolate Mint Protein Bars is because I was cleaning out my pantry and found a few things that I forgot about. Mint + chocolate is one of my favorite combos, and I can’t have whey protein bars, so these are right up my alley . Grind until a flour forms. … Loved the mint layer and the top chocolate layer. Once I got started I couldn't wait till I was done to see how everything turned out. Either work depending on your dietary needs.

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